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FOOD

Perfect picnic

Heya guys, In the spirit of love this April I thought I would write an article on how to pack the perfect picnic Doesn’t have to be with your partner can be friends or family. Food ideas Food is essential to pack the perfect picnic, making sure your food is both easy to eat and …

FOOD

Healthy Smoothie

Today I want to post some smoothie recipes but first of all I will explain what’s a smoothie. It’s prepared with a blander, but isn’t a milkshake and it is not even a centrifuge, but a more creamy and velvety drink, based on fruit or vegetables with the addition of a liquid, which makes it …

FOOD

Healthy breakfast

I work full time and even more. It’s always been important to me, to have strong breakfast in the morning, because I need energy. But lately I have been fallen of the wagon, my breakfast is my coffee and rushing out the door to do business, even if I feel like I have no energy …

FOOD

Super speedy creamy prawn pasta

Ingredients 200g/7oz frozen large Prawns 250g/9oz dried Tagliatelle pasta, or any other long strand pasta 2 tablespoons Butter, divided 2 tablespoons Olive Oil, divided Salt and Pepper 5 Garlic Cloves, minced 1/2 cup dry White Wine Zest and juice of 1 Lemon 3/4 cup Cream 2 tablespoons finely chopped Parsley Grated Parmesan, for topping INSTRUCTIONS …

FOOD

Quick Chicken Quesadillas

It only takes 25 minutes to make it !!! So let’s get ready!!! You will need: 6 oz refrigerated cooked Southwest-flavor chicken breast strips (from 9- or 12-oz package) 1/2 cup Old El Paso™ Thick ‘n Chunky salsa 1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 inch; 8 tortillas) Cooking spray 2 cups finely shredded …

FOOD

My Pepperoni Pizza

Ingredients Pizza Dough 1½ cups part skim shredded mozzarella cheese 2 oz full fat cream cheese, cut into chunks 1 large egg 1 1/4 cup almond flour 1 tbsp oat fiber (or 2 tbsp whey protein powder or 1/4 cup more almond flour) Toppings 1 1/2 cup mozzarella cheese (5 oz /150 g) 1/2 cup …

FOOD

I need a cocktail

Ok let’s be real here. There was a times when I loved vodka, there was a times when I loved beer. I am not a person who loves drinking but once or twice a year that day comes, when I feel like I want a drink. So let’s make a cocktail !!! Frozen mango margarita …

FOOD

Fast food – is it good?

Is it good for what? Let’s talk about pros and cons of fast food !!! PROS: Yes! It is fast! If you have no time to wait for your food or if you have no time to cook. This food is always ready for you at fast food restaurants !!! Well you know what? You …

FOOD

Cheese Sauce for Mac n Cheese

Ingredients 2 tablespoons unsalted butter 3 tablespoons all-purpose flour 1 cup 2% or whole milk 1 cup low-sodium chicken or vegetable stock 1 tablespoon Dijon mustard 2 1/2 cups extra-sharp yellow cheddar, shredded In a large saucepan, melt butter over medium-high heat. Once the butter has melted, whisk in flour and cook until it begins …

FOOD

Risotto with bacon broccoli and parmesan

You should know that I am not such a big fan of cooking… But I am such a big fan of food. So this risotto will make you lick your fingers!!! Let’s start !!! Ingredients:  200 g. bacon 1 broccoli 2 springs thyme 1 garlic clove 2 cups medium grain rice 1L chicken stock 2/3 …

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